Breathwork Certification
Unlock the Power of Breath with Teacher Scott Roos!
Elevate Your Life with this Exclusive Breathing Certification Program!
Are you ready to transform your well-being and unleash your full potential? Join renowned breathwork expert, Scott Roos, trained in the lineage of Krishnamacarya by master teacher Gary Kraftsow, in a life-changing journey towards mastery of the breath!
Why Choose Teacher Scott's Breathing Certification Program?
Expert Guidance: Learn from the best! Scott Roos brings years of experience and expertise in breathwork, following the esteemed lineage of Krishnamacarya under the mentorship of master teacher Gary Kraftsow.
Proven Techniques: Dive deep into a curriculum designed to enhance your physical, mental, and emotional well-being. Master techniques that empower you to manage stress, increase energy levels, and find calm in any situation.
Certification: Become a breathwork practitioner who is certified by Teacher Scott! Stand out in the wellness community and empower others on their journey to optimal health.
Comprehensive Program: Enjoy 15 contact hours of in-depth instruction with Scott Roos, supplemented by 30 hours of personal practice, ensuring you integrate and embody the transformative power of breath.
Positive Outcomes: Experience a myriad of benefits, including:
- Stress Reduction: Learn to manage stress and anxiety through conscious breathwork, promoting mental clarity and emotional balance.
- Increased Energy: Unlock hidden reservoirs of energy within, leading to improved vitality and overall well-being.
- Mind-Body Connection: Enhance your connection between mind and body, fostering a deeper understanding of your inner self.
- Emotional Resilience: Develop emotional resilience and learn to navigate life's challenges with greater ease.
- Relaxation and Calm: Cultivate a sense of inner peace and tranquility, allowing you to navigate life's ups and downs with grace.
Required Texts: Dive into the wisdom of breath with two essential texts – The Yoga Sutras Workbook Part 1 and Yoga for Transformation. Teacher Scott will also provide you with a course reader containing ancient Sanskrit texts on breathing. These texts will be your companions on this enlightening journey.
Flexible Learning: Our program is crafted to fit your schedule. Access modules virtually if you have to miss a class.
What others are saying:
"It's a great class. I recommend it to everyone." --Jordan T.
"Scott does a great job breaking down really complex techniques, making them easy to understand." --Justin A.
"I feel equipped to manage my own breath practice as well as instruct others after taking this course." --Sheena T.
Limited Seats Available!
Classes will be 1.5 hours from 8:00am - 9:30am on Thursdays starting March 6 though May 8 for 10 weeks.
Students retaking the class may do so at half price.
Some financial aide is available.
Classes will be recorded and you may take the classes virtually.
Classes will be at NOLA SPACES
(1719 Toledano St, New Orleans, LA 70115)
SCHEDULE
Week 1 Breath & Movement
Week 2 The Five Directions of the Spine & Research on Breath
Week 3 Holds, Adaptations, Ratios, and Safety Rules
Week 4 Applying Bhramaṇa, Langhana, & Samana Theory
Week 5 Nāḍī Śodhana & Lengthening Inhale & Exhale in Āsana
Week 6 Breath Adaptations Practice & Sūrya Bhedana
Week 7 Candra Bhedana, The Vāyus, Śītalī, and Jālandhara Bandha
Week 8 Uḍḍīyana Bandha & Tadāka Mudrā
Week 9 Mūla Bandha and Krīyas
Week 10 Implementing Mahāmudrā
All sales are final.