Breathwork Certification
Unlock the Power of Breath with Teacher Scott Roos!
Elevate Your Life with this Exclusive Breathing Certification Program!
Are you ready to transform your well-being and unleash your full potential? Join renowned breathwork expert, Scott Roos, trained in the lineage of Krishnamacarya by master teacher Gary Kraftsow, in a life-changing journey towards mastery of the breath!
Why Choose Teacher Scott's Breathing Certification Program?
1️⃣ Expert Guidance: Learn from the best! Scott Roos brings years of experience and expertise in breathwork, following the esteemed lineage of Krishnamacarya under the mentorship of master teacher Gary Kraftsow.
2️⃣ Proven Techniques: Dive deep into a curriculum designed to enhance your physical, mental, and emotional well-being. Master techniques that empower you to manage stress, increase energy levels, and find calm in any situation.
3️⃣ Certification: Become a breathwork practitioner who is certified by Teacher Scott! Stand out in the wellness community and empower others on their journey to optimal health.
4️⃣ Comprehensive Program: Enjoy 15 contact hours of in-depth instruction with Scott Roos, supplemented by 30 hours of personal practice, ensuring you integrate and embody the transformative power of breath.
5️⃣ Positive Outcomes: Experience a myriad of benefits, including:
- 🌟 Stress Reduction: Learn to manage stress and anxiety through conscious breathwork, promoting mental clarity and emotional balance.
- 💪 Increased Energy: Unlock hidden reservoirs of energy within, leading to improved vitality and overall well-being.
- 🧘 Mind-Body Connection: Enhance your connection between mind and body, fostering a deeper understanding of your inner self.
- 🌈 Emotional Resilience: Develop emotional resilience and learn to navigate life's challenges with greater ease.
- 😌 Relaxation and Calm: Cultivate a sense of inner peace and tranquility, allowing you to navigate life's ups and downs with grace.
6️⃣ Required Texts: Dive into the wisdom of breath with two essential texts – The Yoga Sutras Workbook Part 1 and Yoga for Transformation. Teacher Scott will also provide you with a course reader containing ancient Sanskrit texts on breathing. These texts will be your companions on this enlightening journey.
7️⃣ Flexible Learning: Our program is crafted to fit your schedule. Access modules virtually if you have to miss a class.
📆 Limited Seats Available!
Classes will be 1.5 hours from 9:30am - 11:00am on Thursdays starting February 22 though May 9 for 10 weeks.
Classes will be at NOLA SPACES
(1719 Toledano St, New Orleans, LA 70115)
No class March 14 and April 4.
SCHEDULE
Week 1 Breath & Movement
Week 2 The Five Directions of the Spine & Research on Breath
Week 3 Holds, Adaptations, Ratios, and Safety Rules
Week 4 Integrating Asana & Pranayama
Week 5 Brahmana, Langhana, Samana Theory & A Variety of Techniques
Week 6 Building the Inhale & Exhale and Good Breath Mechanics
Week 7 The Bandhas
Week 8 Pratiloma Ujjayi
Week 9 Krama Breathing in Asana & Pranayama
Week 10 The Kriyas
👤 Follow @drteacherscott for updates and inspiration!
🔥 Ready to Breathe Better, Live Better? Enroll Today! 🔥
All sales are final.