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Customizable Programs

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Dr. Scott Roos, Ed.D., can design programs for your Executive Leadership Team, your managers, or your employees around mindfulness and stress relief.  He will share research-based and research-proven techniques with your team to improve mood, relieve stress, lift morale, and more.  Contact Scott to discuss options and plans to make your work environment better.

Certificates in Stress Management

In this month long program, your employees or your management team will learn multiple techniques around stress management and stress coping, be required to practice daily, journal about their progress, and be tested at the end of the month of training.  This is the most effective intervention for reducing stress and increasing productivity in organizations. 

Classes