The Secret Power of the Breath
In this retreat, we will focus on practicing different types of pranayama to expand your awareness and clear the nadis (energy channels). We will have an asana-pranayama integrated practice and we will have a qi gong practice to open the energy channels. There will be lots of practice and some lectures and even a pilgrimage to the bones of a saint.
The Retreat will be at the Spyre in New Orleans (1772 Prytania).
Friday, February 3: 7pm - 9pm
Saturday, February 4: 9am - 1pm & 3pm - 5pm
Sunday, February 5: 9am - noon